top of page



GARLIC BUTTER STEAK AND POTATOES w/ ROASTED BROCCOLI
4 Servings Nutrition 579 Calories 32g Protein Ingredients Roasted Broccoli: 1 head broccoli cut into florets 1 tbsp coconut oil Salt to...
Â
Â
Â


KOREAN STYLE BEEF LETTUCE CUPS
Under 30 minutes Low carb 4 Servings Nutrition 514 Calories 49g Protein Ingredients Sauce: 1/3 cup less sodium soy sauce 1 1/2 tbsp ...
Â
Â
Â


ASIAN GROUND BEEF TACOS
4 Servings per 2 tacos Nutrition 662 Calories  per 2 tacos 35g Protein w/o mayo: 530 Calories 35g Protein Ingredients Slaw: 2 cups green...
Â
Â
Â


TURKEY MEATBALLS OVER ORZO & SPINACH
4 Servings Nutrition 516 Calories 30g protein Ingredients 1 lb ground turkey 3 garlic cloves minced 1/2 cup plain panko breadcrumb 1 tsp...
Â
Â
Â


MONGOLIAN BEEF & BROCCOLI
4 Servings Nutrition 388 Calories 30g Protein Ingredients Sauce: 2 tbsp olive oil 2 garlic cloves minced 2 tbsp ginger minced 2 tbsp less...
Â
Â
Â


TERIYAKI STEAK ROLLS
4 Servings
Â
Â
Â


BBQ BABY BACK RIBS
Serving Size, per 1 rib Based on 15 Ribs Nutrition 217 Calories 17g Protein Ingredients 2.5 lbs baby back ribs (membrane removed) Salt...
Â
Â
Â


CARNE ASADA LOADED FRIES
4 Servings
Â
Â
Â


Â
Â
Â


Â
Â
Â


STEAK QUESADILLAS
4 Servings
Â
Â
Â


STUFFED PEPPERS
5 Servings Nutrition 385 Calories 25g Protein Ingredients 1 cup uncooked rice of choice 5 red bell peppers 1 lb ground turkey 1 small...
Â
Â
Â


STEAK FAJITA BOMBS
4 Servings
Â
Â
Â
bottom of page












