top of page



MINESTRONE SOUP
4 Servings Nutrition 520 Calories 30g Protein 34g Fat 24g Carbs Ingredients 1 lb sweet Italian sausage 1 vidalia onion diced 1 large carrot diced 3 celery stalks diced 4 gloves garlic sliced 1 zucchini diced 1 container spinach chopped 3 tbsp olive oil Salt to taste Pepper to taste 1 28 oz can chopped tomatoes (Bianco DiNapoli Fire Roasted Chopped Tomatoes) 1 15.5 oz can Italian cannellini beans & liquid in the can 3 sprigs thyme chopped 5 sprigs oregano chopped 1 ba
Â
Â
Â


SHRIMP NOODLE BOWLS w/ ALMOND BUTTER SAUCE
4 Servings Under 30 Minutes Nutrition 476 Calories 39g Protein 63g Carbs 8g Fat Ingredients Sauce: 1 lime juiced 2 tbsp ginger minced 1...
Â
Â
Â


CHIPOTLE CHICKEN BOWLS
4 Servings Nutrition 805 Calories 45g Protein Ingredients Chipotle chicken marinade: 2 tbsp olive oil 1 garlic clove 1 lime juiced 1...
Â
Â
Â
bottom of page


