MONGOLIAN BEEF & BROCCOLI

4 Servings

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Nutrition

388 Calories

30g Protein

Ingredients

Sauce:

2 tbsp olive oil

2 garlic cloves minced

2 tbsp ginger minced

2 tbsp less sodium soy sauce

2 tbsp tamari

2 tbsp brown sugar

Chili crisp, for heat

The Rest:

1.2 lbs skirt steak sliced

2 tbsp cornstarch

1 head broccoli florets

1 tbsp olive oil

Kosher salt, to taste

Black pepper, to taste

Scallion, for garnish

Preparation

1. Slice your steak into thin strips* and add to a bowl with cornstarch. Mix well and set to the side

2. Set a large pan to medium / medium high heat with 1 tbsp olive oil, kosher salt and red pepper flakes (for heat). Once oil is hot, add broccoli and cook until about 80% cooked (about 5 - 6 minutes). Set to the side

3. In the same pan, prepare sauce - add 2 tbsp olive oil, garlic, ginger, soy sauce and brown sugar to the pan. Bring to a bubble, reduce heat and cook until sauce reduces, stirring frequently. Set sauce aside

4. Add steak strips to the same pan pan, cooking for about 5 - 6 minutes, flipping halfway until fully cooked. Add broccoli and sauce back to the pan and mix well. Top with sesame seeds and scallion

   
   

   *NOTE - Helpful Hint: When slicing steak, it will be easier to slice when you put the steak in the freezer for 30 minutes prior before slicing