HOT & SPICY SOUTHWESTERN TURKEY BURGERS

4 Servings

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Nutrition

635 Calories

34g Protein

Ingredients

Burgers:

1 lb ground turkey

1/4 red onion minced

1 jalapeño seeded and minced

1 tsp salt

1/2 tsp pepper

1 1/2 tsp cumin

1 tsp smoked paprika

1 tsp cayenne pepper

The Rest:

2 tbsp canola oil

4 brioche buns

1/4 lb pepper jack cheese

1/2 medium tomato thinly sliced

Iceberg lettuce

1 avocado sliced

1 tbsp chipotle mayo

Preparation

1. Clean vegetables and cut accordingly. Add all ingredients above labeled "Burgers" into a medium bowl and mix well. Once ingredients are mixed well, evenly cut turkey four ways and mold into patties

2. Add canola oil to a griddle pan on medium heat. Once oil is hot, add turkey burgers to griddle for about 10 - 12 minutes flipping half way until cooked through. Place pepper jack on burgers for the last two minutes of cooking until melted

3. Once burgers are cooked through, assemble the burger - add burger, tomato, lettuce, avocado and chipotle mayo to bun