PROTEIN BLUEBERRY BAKED OATS

Soft, warm, and naturally sweet — a simple, protein-forward breakfast.

Servings: 1

Prep Time: 5 minutes

Cook Time: 20–25 minutes

Nutrition

350 Calories

30g Protein

45g Carbs

8g Fat

Ingredients

1/2 banana 1/2 cup rolled oats 1 scoop of vanilla protein powder 1 tbsp maple syrup or honey 1/2 tsp baking powder 1/3 tsp lemon zest 1 tsp lemon juice Dash of vanilla extract 1/2 cup milk of choice Handful of blueberries

Preparation

1. Preheat oven to 350°F.

2. Add all ingredients, except the blueberries, to a blender. Blend until smooth.

3. Pour into an oven-safe dish and fold in the blueberries.

4. Bake for 20–25 minutes, or until set and lightly golden on top.