CINNAMON APPLE PROTEIN OATS

1 Serving

---

Nutrition

750 Calories

34g Protein

Ingredients

Cinnamon Apple:

1 apple of choice

1 tbsp coconut oil

2 tbsp honey

Dash of cinnamon

Oats:

1/2 cup old fashioned oats

1 cup oat milk

1/4 tsp cinnamon

1 scoop vanilla protein powder

Optional Toppings:

1 tbsp almond butter

Drizzle of honey

Preparation

1. Add oat milk and cinnamon to a pot and bring to a boil. Once boiling, reduce heat to simmer, add oats and cover

2. While stirring sporadically, cook until oats thicken and reach desired consistency (about 10-15 minutes). Start step 3 while oats are simmering

3. Cut apple into slices, removing the core

4. Add coconut oil, honey, cinnamon and apple slices to a pan. Cook for about 10 minutes until sauce thickens. Place to the side

5. Once oats are cooked, add protein powder to the pot of cooked oats and mix well. Add oats to a serving bowl

6. Top oats with apple slices, almond butter, honey and a dash of cinnamon